Juju Crew
Love Me
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Overview
In this lesson, we will be exploring the complex and multi-faceted topic of love. We have all experienced different themes and feelings about love and understand it in different ways. The objective of this beginning series is to delve into our personal views and definitions of what love really means to us. We will also look into the roots of our beliefs and feelings about love. Furthermore, we will explore the importance of understanding and trusting our own experience of love in our everyday lives. Through this lesson, you will gain a deeper understanding of love and how to navigate it in your own life.
Home Work
- Reflect on your past experiences of love and write down your thoughts and feelings about them.
- Practice self-love by writing down things you appreciate about yourself and/or doing something that makes you happy
- Identify any limiting beliefs or fears you have about love, and work on addressing them through self-reflection
- Make an effort to show love and kindness to those around you, whether it is through a small act of service or a simple gesture of appreciation.